Crédito:A ansiedade de segunda-feira é real e novas pesquisas fornecem evidências biológicas para comprová-la Cientistas identificaram, pela primeira vez, uma causa biológica específica para o “temor da segunda-feira” — um fenômeno que afeta as pessoas independentemente de sua ocupação e não aparece em outros dias da semana. Ainda mais preocupante, para algumas pessoas, o estresse...
Crédito: Pixabay As batatas estão entre os alimentos mais consumidos, mas frequentemente mal compreendidos. Apesar de sua reputação negativa, estudos recentes sugerem que elas podem auxiliar na perda de peso e aumentar a sensibilidade à insulina, especialmente em pessoas com problemas no metabolismo da glicose. Nesta sessão de perguntas e respostas, conversamos com Candida J. Rebello,...
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