Arquivos Uma Refeição por Dia

19abrabril 19, 2024

Otimizar a Saúde com uma Refeição por Dia

A abordagem do Dr. Gundry à saúde e à nutrição é tão intrigante quanto eficaz, especialmente no que diz respeito à sua prática de comer uma refeição por dia (OMAD) durante os meses de inverno. Neste guia, vamos aprofundar a lógica por detrás do jejum intermitente, os benefícios que oferece e as recomendações do...

By Eduardo PauloCuidados de saúde, SciencesOMAD, Uma Refeição por DiaComments OffRead more...

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