Arquivos Saúde do Coração

16novnovembro 16, 2024

Apenas 5 Minutos Extra de Atividade Diária Aumentam Significativamente a Saúde do Coração

Imagem do PixabayEncontrar tempo para o exercício diário pode ser difícil, mas um novo estudo que envolveu quase 15 000 pessoas mostra que apenas cinco minutos extra de atividade, como subir escadas ou fazer jogging, podem ajudar a reduzir a pressão arterial. Os investigadores da Universidade de Sydney e da University College London descobriram...

By Eduardo PauloDesporto, Ginástica, Saúde e Ginástica5 Minutos, Atividade Diária, Saúde do Coração0 CommentsRead more...

31juljulho 31, 2023

“Curar com Alimentos” – Comer Morangos Associado à Saúde do Coração e Vantagens Cardiometabólicas

Credito: PixaobayDurante o 9º Simpósio de Benefícios para a Saúde da Berry (BHBS) bienal em Tampa, Flórida, foram apresentadas as pesquisas mais recentes sobre morangos, lançando luz sobre seus benefícios potenciais para a saúde do coração. Essas descobertas contribuem para o crescente corpo de evidências científicas que apoiam o conceito de "alimento como remédio"...

By Jorge PakaCuidados de saúde, MedicinaCardiometabólicas, Curar com Alimentos, Morangos, Saúde do CoraçãoComments OffRead more...

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Tag - Saúde do Coração