Crédito: PixabayViver mais não é tão simples quanto tomar comprimidos diários. Embora os suplementos vitamínicos possam beneficiar algumas condições, eles geralmente não ajudam a prolongar a vida útil.Novas pesquisas indicam que as multivitaminas não prolongam a expectativa de vida, embora outros estudos sugiram que podem oferecer benefícios à saúde que melhoram a qualidade de...
Crédito: Scitech DailyUm novo estudo mostra que tomar um suplemento diário pode melhorar a cognição em adultos mais velhos. No estudo, os cientistas estimaram que três anos de suplementação com multivitaminas se traduziram aproximadamente em um abrandamento de 60% da diminuição cognitiva (cerca de 1,8 anos).Consumo diário de multivitaminasA ingestão diária de multivitaminas poderia...
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