Arquivos Frutas

10janjaneiro 10, 2025

As Frutas e os Legumes Podem Ter um Impacto Inesperado no Risco de Depressão

Crédito: DepositphotosAumentar a ingestão de frutas e legumes pode diminuir o risco de depressão a longo prazo, de acordo com um estudo exaustivo com gémeos que envolveu participantes dos EUA, Austrália, Dinamarca e Suécia.Os estudos com gémeos são valiosos para os investigadores devido à semelhança genética entre gémeos. Assim, é mais fácil atribuir as...

By Jorge PakaCuidados Médicos, MedicinaDepressão, Frutas, LegumesComments OffRead more...

31juljulho 31, 2024

Comer Frutas Pode Proteger Facilmente seu Cérebro da Depressão com o Envelhecimento

A ciência sugere que três porções por dia podem beneficiar seu bem-estar mental na vida adulta. Crédito: PixabayUm novo estudo sugere que, se uma maçã por dia mantém o médico longe, uma salada de frutas pode fazer ainda mais ao reduzir significativamente o risco de sintomas depressivos com o envelhecimento. Isso se soma às...

By Ana Kiesse ZelemeCuidados de saúde, SciencesDepressão, FrutasComments OffRead more...

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Tag - Frutas