Arquivos Força

18janjaneiro 18, 2025

Combinar o Treino com Pesos com Estimulação Eléctrica Aumenta o Crescimento Muscular e a Força

A combinação de um treino de resistência com estimulação eléctrica muscular conduz a uma maior massa muscular e força do que o treino de resistência isolado. Universidade do Texas em El Paso (nota: imagem original ampliada utilizando ferramentas generativas)Uma nova investigação sugere que a utilização de um estimulador muscular elétrico padrão, portátil e não...

By Jorge PakaSaúde e GinásticaCrescimento Muscular, Estimulação Eléctrica, Força, Treino com Pesos0 CommentsRead more...

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