Arquivos Exercícios Físicos

09novnovembro 9, 2024

Equilibrar-se em Uma Perna Pode Revelar Informações Importantes Sobre Sua Saúde

Crédito: Canvas Envelhecer com saúde envolve equilíbrio. Se você tem mais de 50 anos e consegue se equilibrar em uma perna por 30 segundos, os cientistas dizem que você está envelhecendo bem, mesmo que balance um pouco. Um estudo recente revela que o equilíbrio declina mais rapidamente com a idade do que a força muscular ou...

By Eduardo PauloCuidados de saúde, SciencesExercícios Físicos0 CommentsRead more...

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Tag - Exercícios Físicos