Crédito: Pixabay Mesmo apenas alguns minutos de atividade física podem ter um impacto significativo na função cerebral, com benefícios para a memória e capacidades cognitivas que podem durar mais tempo do que se pensava anteriormente. Estudo Mostra que o Exercício Melhora a Função Cognitiva para além do dia da Atividade Um estudo conduzido por investigadores da University...
Crédito: Canvas Envelhecer com saúde envolve equilíbrio. Se você tem mais de 50 anos e consegue se equilibrar em uma perna por 30 segundos, os cientistas dizem que você está envelhecendo bem, mesmo que balance um pouco. Um estudo recente revela que o equilíbrio declina mais rapidamente com a idade do que a força muscular ou...
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