Crédito: PixabayO estresse geralmente nos leva a consumir alimentos que não são saudáveis, mas os cientistas descobriram uma maneira surpreendente de neutralizar os efeitos negativos: combinar refeições com alto teor de gordura com cacau rico em antioxidantes.O estresse, mesmo que em pequenas doses, pode prejudicar temporariamente a função arterial. Comer alimentos gordurosos pode ser...
Crédito: PixabayA sensação refrescante que se sente quando se respira ar fresco na natureza pode envolver mais do que apenas a ausência de poluição.Embora normalmente associemos os nutrientes à nossa alimentação, uma análise mais atenta dos estudos científicos revela provas convincentes de que os seres humanos também podem absorver determinados nutrientes diretamente do ar.Num...
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