O consumo de alimentos com valor nutritivo desencadeia a libertação de um químico de bem-estar pelo cérebro DepositphotosOs investigadores descobriram uma ligação intrigante entre o intestino e o cérebro: o consumo de alimentos nutritivos desencadeia a libertação da serotonina, uma substância química que provoca bem-estar. Esta descoberta abre caminho a potenciais novos tratamentos para...
"O que fazemos frequentemente se torna mais fácil não porque a natureza da tarefa muda, mas porque nossa capacidade de realizá-la aumenta." Autor desconhecido.O jejum é uma atividade milenar. É praticado por várias pessoas em todo o mundo. Podemos supor que todas as religiões ao redor do globo praticam um determinado tipo de jejum...
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