Arquivos Benefícios

22marmarço 22, 2024

Nova Pílula de Exercício Promete Benefícios para a Boa Forma sem Exercício

Investigadores norte-americanos afirmam ter condensado alguns dos benefícios do exercício físico para a saúde num comprimido ingerível.Embora ainda esteja a dar os primeiros passos, este medicamento inovador mostrou resultados promissores em testes preliminares com roedores, aproveitando uma via metabólica natural tipicamente activada pela atividade física.Quando administrado diariamente a ratos, o medicamento, conhecido como SLU-PP-332,...

By Jorge PakaCuidados de saúde, Medicina, SciencesBenefícios, Boa Forma, Pílula de ExercícioComments OffRead more...

17maiomaio 17, 2023

Benefícios de Dormir na Escuridão Total

A maioria dos adultos precisa de 7 ou mais horas de sono de boa qualidade regularmente todas as noites. Crédito: PexelsExistem vários benefícios associados a dormir no escuro, como um grande aumento na imunização do nosso corpo, níveis baixos de estresse e mais criatividade, podemos também incluir:Melhor qualidade do sono: a exposição à luz...

By Jorge PakaCuidados de saúde, SciencesBenefícios, Dormir na Escuridão, Escuridão Total1 CommentRead more...

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Tag - Benefícios